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As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

He has tattoos and a beard. He likes tight black T-shirts. Frisella is the man behind the viral 75 Hard challenge, a strict ...

SOLE Fitness (866-780-7653) is pleased to announce a comprehensive buyer's guide comparing various treadmill series and ...

Fitness influencers had been driving an interest in strength training since the dawn of Instagram ... McCall, who is a consultant for the cardio icon StairMaster, says this trend is only just ...

Bodybuilding legend Jay Cutler walked his fans through his Sunday morning breakfast, while also revealing his 'trick of the trade.' ...

The family of Richard Simmons, who died last month shortly following his 76th birthday, is speaking out on the fitness icon's cause of death. Simmons' brother Lenny said he received a call ...

According to experts, your body's natural reaction to an intense workout could be interfering with your watch data ...

Mini strength-training breaks in the p.m. Conducted by ... Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed ...

Lionel Messi’s injury update is bringing a ray of sunshine to Inter Miami fans, as the Argentine icon is showing positive ...