Drury, of Indiana, was using a StairMaster when she began to feel the symptoms take hold, so she set up her phone to record what happened next. Footage shows how she eased off the machine and ...

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However, let pain be your guide and listen to your body, adds Dr. Stache. "If biking, running or doing the Stairmaster is causing you a lot of hip pain, avoid these forms of exercise," he says.

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Being diagnosed with POTS, Drury experiences a change in her heart rate when she transitions from sitting down to standing up ...

Drury admitted she uses a StairMaster with multiple bars to hold in case she needs to quickly descend. “My heart is racing and my blood pressure is quickly dropping,” Drury noted in the video.