Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Learn more here. Not only is jumping rope popular in boxing, CrossFit, HIIT, and other cardio workouts for adults, but it’s also an easy exercise for kids, making it a great option for many ages.

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

“Kids are my passion but standing to teach lessons ... As her strength increased, Raine picked up a joyful tool from childhood: a jump rope. Drobot Dean – stock.adobe.com In the two years ...