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Nutritionists say eating certain foods that contain the right vitamins and minerals, means you are also feeding your skin, hair and nails. Missing out on just a few nutrients every day can have a ...
We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.
A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...
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How Does Diet Affect Hair Growth? Your hair is made ... and vitamins E and C. Folate is a B vitamin that's necessary for healthy hair. A folate deficiency can cause hair, skin, and nail changes ...
When we are alive, our bodies produce new cells that make our hair and ... dehydration cause the skin on the head and around the nails to dry up and retract, making hair and nails appear longer ...
Many factors can impact hair loss, but gender isn't one — women can experience hair loss the same as men, and some women will experience female-pattern hair loss during their lifetime.