The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

In the wake of new research confirming the link between ultra-processed foods and the development of Type 2 diabetes, a dietitian is sharing how to safely incorporate guilty pleasures into a ...

Unorganised producers account for 80% of the packaged foods market and are often unregulated, even as consumption of ...

Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...

The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...

When we think of ultra-processed foods (UPFs), we think of foods that have been highly manipulated during production but ...