The StairMaster is more than just a machine that mimics the motion of climbing stairs; it's a potent exercise for burning ...
If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.
Drury, of Indiana, was using a StairMaster when she began to feel the symptoms take hold, so she set up her phone to record what happened next. Footage shows how she eased off the machine and ...
Research suggests that stair climbing in general can help stave ... most storable steppers only have a 5- to 6-inch step height, while a StairMaster can go up to 14 inches. To put it plainly ...
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...
No heavy lifting, no weight just straight stair master until next week and I start with @fitking_plem," the mom of three ...
For the latter, many have turned to 3D printers to create more rock-like climbing grips but plastic doesn’t tend to behave the same as rock unless you do what [Giles Barton-Owen] did and ...
StairMaster's parent company ... as more of a high-intensity training equipment provider than just a stair-climbing apparatus provider these days. Increasing enthusiasm for strength-training ...
This stops it all at once rather than stopping slowly for a cool down,” she explained, as she was seen slowly climbing off the ... Drury admitted she uses a StairMaster with multiple bars ...