Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Two-time winners Korea DPR and 2018 champions Japan begin their Colombia 2024 campaigns; Argentina and the Netherlands also in action. The match schedule and kick-off times for the FIFA U-20 Women ...

Certain yoga poses massage the stomach and intestines ... Hold the pose while taking deep breaths for 20-30 seconds. Exhale, ...

When Marley came to us, he was skinny, timid and non-vocal, hiding anywhere he could. But, after a few months, he began to ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

There are reports of neck injuries from the practice of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers published in the ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

To become more flexible, you need to consider styles of stretching. Find out how to use dynamic stretching to increase ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...