Back and neck problems are common worldwide, with lifestyle factors playing a major role; event on pain management organized.

Are you a starfsh of a sunbather? Our choice of sleeping position can be vital in getting a good night's sleep - here's how ...

As an HR manager, one of your primary responsibilities is to ensure the well-being and productivity of your team. A crucial ...

it dawned on me that my work bag of choice might be to blame for my embarrasisingly poor posture. Carrying the weight of all my belongings on one shoulder day in and day out had taken quite a toll — ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Long-holding planks may encourage poor posture. In prior interviews with Dr. Stuart McGill ... How to Plan Your Plank Exercise Strategy The upper back, neck, and shoulders are frequent problems for ...

If you want to tone your back and upper arms, try the intense and effective lat pulldowns. Here's how to do it properly!

Dion is currently battling a serious neurological condition called stiff person syndrome. Here's what we know.

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...