It is better to consult an expert in case you have any issues related to the brain and understand the underlying cause behind ...

The most common cause of the neck hump is—you guessed it—poor posture. "Not sitting correctly in front of your laptop or computer, or sitting hunched with your neck leaning forward when you're ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, how do you know if you have it, and most importantly, how can it be fixed? From easy ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

At 10, I consequently had amazing posture. But as the years passed and no real strands of dazzling jewels materialized to coax my breastbone toward the heavens, I traded my pointe shoes for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what ...

Posture plays a crucial role in how youthful we appear, and several common mistakes can lead to premature ageing. Slouching at a desk, poor texting posture (often called "text neck"), and walking with ...

Explore effective posture correction techniques for online learners to prevent discomfort and improve well-being.

Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and ...