After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

The Gamecocks have won three straight games and are now bowl-eligible. Rocket Sanders scores three touchdowns in Saturday’s ...

Looking like a love child between an elliptical and a StairMaster—your feet stay ... since there’s nothing to hold onto—these machines don’t have any handrails—your core will also ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

High Cliff State Park is like the overachiever of Wisconsin parks. It’s got limestone cliffs, Native American effigy mounds, and views of Lake Winnebago that will make you forget all about your fear ...

Lakeside Park Beach in Fond du Lac is the beach that proves you don’t need an ocean to have a good time. Situated on the shores of Lake Winnebago, this beach is like the Swiss Army knife of ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...