WIRRAL sea cadet volunteers will take on a 24 hour kayak challenge to raise money to buy “vital equipment” for their unit.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

When you buy through our links ... It’s similar to the exercise you’d get from walking on a StairMaster or an elliptical, as it engages a variety of lower-body and core muscles, offering ...

If you buy something through our links ... I can go for a brisk walk or hit the stairmaster while maintaining the range of motion to do squats, lunges, and deadlifts. They're also compressive ...

McCall, who is a consultant for the cardio icon StairMaster, says this trend is ... Often, it's a higher initial cost for gyms to buy that strength equipment, because it's designed to last a ...

Being diagnosed with POTS, Drury experiences a change in her heart rate when she transitions from sitting down to standing up ...

Drury admitted she uses a StairMaster with multiple bars to hold in case she needs to quickly descend. “My heart is racing and my blood pressure is quickly dropping,” Drury noted in the video.