Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Newcastle United have been boosted by the return of two players from injury in Sunday’s Premier League clash at Nottingham ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

GP and wellness expert Dr Aarthi Sinha has shared the bad habits people have at the gym that can leave them vulnerable to ...

Manchester United and Leicester City will lock horns for the second time in two weeks but this time in the Premier League, in ...

picking up seven goals and five assists in the first 10 games Cole Palmer has shared a telling update on his fitness ...

India coach Harendra Singh has claimed that the women's team will use the Asian Champions Trophy 2024 and will be the base ...

Learn how to get started. Cole Palmer has shared a telling update on his fitness situation ahead of Chelsea's game against ...