Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A new website called WP Engine Tracker shows how many sites have moved away from hosting provider WP Engine since the company ...

Planet Fitness grew Q3 revenue by 5% with a mixture of new locations and same-store sales growth of 4.3%. And not only did ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Chelsea coach Enzo Maresca hopes to have Cole Palmer fit and raring to go when they face Arsenal in a Premier League London ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Equinox Group-owned gym chain Blink Fitness filed for bankruptcy protection in August after a failed attempt by the fitness ...

A suspect is in custody after investigators discovered the remains of a missing Georgia TikTok fitness star, who was last ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.