Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

The latest Liverpool injury news with an update on Alisson, who is rated 'doubtful' as the Reds prepare to take on AFC ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

Brighton head coach Fabian Hurzeler has issued a fitness update on Joao Pedro that Nottingham Forest will want to pay close ...

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

As owners and operators of fitness facilities, understanding and leveraging AI can be a game-changer for your business.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

a treadmill-based cardio and strength training concept; and Rumble, a boxing-inspired full-body workout. Read More on XPOF: Xponential Fitness NewsMORE Related Stocks Indices Commodities ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...