Researchers have known for a while that spending too much time on social media can lead to unrealistic beauty standards and ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

"I've lost my mum, I've lost family, I've lost friends - everything like that builds up over time to give you that extra bit ...

NPC Worldwide Federation President Moe ElMoussawi is optimistic about the future of bodybuilding in Fiji as the Fiji Muscle ...

“Men are often exposed to hyper-muscular ideals online, particularly through fitness and celebrity content,” he said. “When ...

Vandalism spree in Sanger leads to the arrest of two suspects. Learn more about the incidents and the investigation in our ...