Anthony Joshua is known for his strict diet during training camps, with the heavyweight boxer consuming a whopping 4,000 to 5 ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

Bodies are truly built in the kitchen. I've developed a daily routine that fuels muscle growth while promoting fat loss, ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.

Gordon Ramsay has previously opened up about his diet, which sees him eat five small meals a day instead of the usual three.

“If you’re adding ketchup, that’s an extra 19 calories per tablespoon, Caesar salad dressing contains 85 and ranch dressing ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

Discover how Ayurveda Aahar offers sustainable dietary solutions for holistic health, as highlighted by Union Ayush Secretary ...

Gregg Wallace, who lost a remarkable five stone after being warned he was at risk of diabetes, opened up about some of the ...

McDonald's value meal promotion extension aims to attract cost-conscious consumers, leveraging its mobile app's success. Read ...