A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your midsection.

A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

Many people use late summer or early fall for some delayed spring cleaning, though, like me, may struggle to depart with ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

NordicTrack has just kicked off its fall sale, which is full of markdowns on editor-tested treadmills, rowers, and more.

The retired NFL fullback, Patrick Pass, denied the Aug. 28 incident took place at the North Providence, Rhode Island gym when ...

The Fitbit Charge 6 includes built-in GPS + GLONASS, enabling users to track their runs, rides, and other outdoor activities ...