You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Get everything you need to lift heavy at home.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

This September you can do just that, as NordicTrack has dropped its highly anticipated Fall Sale, offering fantastic ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

West Ham boss Julen Lopetegui has been speaking to the media before Saturday's Premier League game at home against Chelsea ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.

A young couple's dream of finding the perfect home turned into a nightmare after they were scammed out of $7,000 in a ...