For context, most storable steppers only have a 5- to 6-inch step height, while a StairMaster can go up to ... heart rate up from the comfort of your home. Here are six picks of portable and ...

Being diagnosed with POTS, Drury experiences a change in her heart rate when she transitions from sitting down to standing up ...

It’s similar to the exercise you’d get from walking on a StairMaster or an elliptical ... But its particular appeal, in contrast to traditional home workout equipment, is that this machine ...

LANY's Paul Klein opens up to 'Rolling Stone' about his recovery after facing a brutal car crash this summer that injured his ...

The rapper explains her workout routine and how it helps her prevent postpartum depression. Here's what experts say.Fact ...

However, let pain be your guide and listen to your body, adds Dr. Stache. "If biking, running or doing the Stairmaster is causing you a lot of hip pain, avoid these forms of exercise," he says.

Trail 340, also known as the Victory Stairs, is one of the more unique trails in the Valley area. Here's what to know about ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

The rapper responded to comments about her pregnancy weight gain she said were hurtful. "Now yall fake concerned and wanna ...

As Cardi B is back at the gym after giving birth to her third child, here's an expert guide to postpartum exercise and when ...

It’s almost hiking season in Arizona, which means you don’t need to bother going to the Stairmaster at your local gym. Verrado might have what you’re looking for. Trail 340, also known as ...