Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...
The absence of stringent regulatory measures over ultra-processed foods continues to expose millions of children to unhealthy ...
Unorganised producers account for 80% of the packaged foods market and are often unregulated, even as consumption of ...
Health experts have long warned against sugary sodas and processed meats. It is known that excess sugar can lead to chronic ...
When we think of ultra-processed foods (UPFs), we think of foods that have been highly manipulated during production but ...
The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.
The shift toward dietary diversity, rising incomes, and declining cereal consumption signals progress and calls for nuanced ...