On November 10, 2024, the stars bring renewed energy and new opportunities for growth. Whether you're looking for clarity in ...

Another phrase to remove from your vocabulary to avoid sounding like a people-pleaser is, 'If you don't mind.' In the moment, ...

Hey, it’s November. That means it’s open season on talking about thanksgiving again. I love it. Jackie Krawczak gave us an excellent challenge a few weeks ago: Write one thing you’re grateful for each ...

The magic of the horse-human relationship comes with the responsibility to give horses a good life – rather than what we might think is a good life. The theme of the 2024 World Horse Welfare ...

Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House ...

Keeping a gratitude journal or consistently verbalizing gratitude can help manage negative emotions like guilt and shame.” ...

A fun way to skew positive is with the calendar we keep ... The psychological health benefits of accepting negative emotions ...

We interviewed Ohio State players Will Howard, Denzel Burke, Jeremiah Smith and Jayden Fielding to see how they bounce back ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

The Canadian Psychological Association says the U.S. election has worldwide impact and it’s normal for many Canadians to have ...

Crystals are gaining popularity as tools for protection and positivity. From Black Tourmaline's powerful shielding to Amethyst's calming influence and ...

Brands show you advertisements based on your algorithms. Now, imagine them showing you ads based on your emotions. In this article, we explore the rise of Emotion AI, its potential in industries like ...