Do you ever feel like your skin and nails are dull? Or have you noticed your hair thinning out a little bit? Scary stuff.

Imagine transforming your hair, skin, and nails by simply changing your diet. It’s not just a fantasy; what you eat can play a significant role in your beauty routine. While beauty products ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in maintaining the health of your hair, skin, and nails. Often associated with beauty and wellness ...

Moroccan oil, also known as argan oil, has been used for centuries to improve the appearance and texture of hair. It is also beneficial for skin and nails. Moroccan oil is made from the kernels of ...

EDITED BY KAYLEIGH DRAKE, COMMERCE EDITOR Sometimes, we focus so much on our skincare routine that we forget to give our hair and nails some TLC. Enter biotin, the beauty world’s not-so-secret weapon.

“Biotin helps produce keratin, a protein that makes up hair, skin and nails and for hair growth specifically, biotin enhances the production of keratin, improving the hair’s appearance and ...

As the weather turns the corner, many of us will be left with lifeless hair, dry skin and brittle nails brought on by cold weather, central heating and lack of exercise. Instead of resorting to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Biotin is a B-complex vitamin that supports healthy hair growth. So ... to boost metabolism and improve the health of your skin and nails. Swiss Biotin+ New Improved Formula with 100% RDA Biotin ...

Betz. She is convinced that the inclusion of KRT31 in diagnostic gene panels for hair, skin and nail diseases will improve diagnostics for those affected by hair loss.