After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

On the Stairmaster, this would look like dialling ... burn about 216 calories during a 30-minute session on the stair climbing machine, while that same person will burn 175 calories walking ...

Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment ... what you can expect from an elliptical or stair climber, right? Similar, yes, but not exactly.

Pvolve is a science-led workout method that combines low-impact functional fitness with resistance-based equipment ... and she also takes climbing classes on her stair climber.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Denise Cary was diagnosed with Parkinson's disease five years ago. Sunday was her second time climbing in SkyRise Chicago. She says it's all thanks to the Shirley Ryan AbilityLab. "They told me ...