Ananya Panday reveals her Saturday night plan, and it’s connected to her dad Chunky Panday. Check out what she has in store for the night!

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Know details of your cell phone plan before you go, to avoid extra charges and big bills. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

Armie Hammer admits he now “kind of likes” the cannibalism allegations against him, calling the situation “wild” during the debut episode of his podcast, The Armie HammerTime Podcast.

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

Sports medician physician Dr. Scott Meier and sports nutritionist Ryann Miller joined KCRA 3 on Thursday morning to discuss.

The resulting shortfall has spurred many governments to increase the age at which citizens can receive money from social security plans in an effort to minimize the number of people in the system.

There are roughly 16 meal kits to choose from per week if you select the Signature Meal Plan, which encompasses all recipes. Of those 16, one or two are premium meals and feature a higher-end cut ...

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...

A high protein, low carb diet may have several physical and cognitive ... They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets ...

This simple clean-eating meal plan lays out a week of recipes that work well for both beginners and seasoned cooks looking to ...