Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Yoga helps Kidd improve her range of motion, allowing her to move more freely and efficiently when performing on the water. The added focus on breath control and mindfulness in yoga also aids her ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

UNC Charlotte's meditation and yoga club, SKY, is offering meditation and wellness to the surrounding Charlotte community to ...

There are a number of different causes of morning breath, but the two biggest causes are dry mouth and bad oral hygiene. Waking up with morning breath isn’t a fun way to start your day.

Many people blame smelly breath on foods like onions and garlic but the real cause is likely to be something very different When you have bad breath it can leave you feeling anxious and concerned ...

“You might suddenly realize, ‘Oh my gosh, I can look further over my shoulder,’ or, ‘I’m breathing more deeply.’” This yoga movement involves arching and rounding the spine, Davis sai ...