In good news for those averse to injections, GLP-1 agonist medication is a step closer to being offered in oral pill form, ...

Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...

The 30-30-30 rule, popularized by Tim Ferriss and Gary Brecka, suggests consuming 30 grams of protein within 30 minutes of ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Joanne made the decision to get weight loss surgery and it has completely changed her life and her health - she opened up to ...

Jo Wuensche is a content creator who documents her weight loss journey and gives people simple health and recipe advice.

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

"Unexplained weight loss is a red flag," she added in a news release. Day to day, weight varies a pound or two because of ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...