Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A small community in northern Costa Rica are constantly seeing residents make it past 100 and it could all be down to eating ...

In a charming white building with sunny yellow doors in Rockland, Maine, there’s a take-out spot that’s mastered the art of ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Ah, Thanksgiving! A time to gather with loved ones, count our blessings, and drown in an avalanche of junk mail food catalogs ...

Sojourn Fermentory celebrated opening on Oct. 4 in Suffolk’s Bridgeport mixed-use development at 1400 Bridgeport Way, Suite ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Individual needs should be calculated and formula should be mixed with water to supply 100 percent of calorie ... According to Malone, a typical day on the elemental diet may include 12 or ...

Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household ... out of following a balanced diet and managing portion sizes.