This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

For many graduates, freshers' week was all about cheap booze, club nights, and a lack of sleep. But for new UK Gen Z students ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

The grey and white primate was spotted in the ‘lotus position' - with its wrists on its knees. The video was released by the ...

Certain yoga poses massage the stomach and intestines ... Hold the pose while taking deep breaths for 20-30 seconds. Exhale, ...

When Marley came to us, he was skinny, timid and non-vocal, hiding anywhere he could. But, after a few months, he began to ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

There are reports of neck injuries from the practice of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers published in the ...

On Friday, Sept. 9, McClung Museum hosted a yoga class with the instructor Megan Fields. Fields is a long-time Vol fan ...

If you have not tried yoga for weight loss, you need to jump on the bandwagon because it is one of the most effective ways to ...