Inspired by martial arts, BodyCombat asserts itself alongside its global leaders at a massive event in Madrid that has brought together 1,400 people. Here are the secrets of Les Mills' most addictive ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

VALR™ will sell a range products for active living, including novel nitrogen-infused beverages, offering consumers a new way to enjoy a ...

Trained by Duffy Gaver, Pratt took strength training, running, and high-intensity interval training. According to Pratt, the fitness journey improved his mental health. It was a turning point for him ...

Check out the dynamic workout videos shared by fitness icon and entrepreneur Krishna Shroff, showcasing her dedication to ...

Krishna Shroff, a leading fitness icon and entrepreneur, consistently shares inspiring workout videos on social media. She practices her workouts at MMA Matrix Gym, which she co-founded. Each video ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

Virat Kohli's approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

Susan Powter lost her multimillion-dollar fitness empire when her finances were mismanaged. The '90s fitness guru said she turned to delivering food for GrubHub and Uber Eats to make ends meet.