Check out the dynamic workout videos shared by fitness icon and entrepreneur Krishna Shroff, showcasing her dedication to ...

While building a successful career as a fitness guru in the '90s, Susan Powter, who rose to fame as the face of the "Stop the Insanity!" infomercial, host of "The Susan Powter Show" and author of ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Krishna Shroff, a leading fitness icon and entrepreneur, consistently shares inspiring workout videos on social media. She practices her workouts at MMA Matrix Gym, which she co-founded. Each video ...

India's topmost footballer post-dinner stretching routine is one fitness mantra everyone should adopt for better digestion, ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

Virat Kohli, who once celebrated sweets as freely as he celebrated scoring runs, is now the fitness icon of Indian cricket.

SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...

Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.London ...

Virat Kohli's approach is disciplined, straightforward, and highly effective, keeping him in top form on and off the field ...

Exclusive: Yutaka Nakamura could help Briton to overcome issues which have plagued her career since US Open triumph ...