Recently, however, interest is growing in another group of these fatty acids. Omega-7s, which have frequently been called the ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

The Holland & Barrett Beauty Advent Calendar contains 25 days of organic, cruelty-free and vegan beauty products ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to enhance their wellness regimen, Primera by NewEra Naturals offers a beacon of ...

Eating nutritious foods rich in these vitamins is vital to keeping ... If you’re not getting enough, you might notice changes ...

Biotin, also known as Vitamin B7, is essential for healthy hair, skin, and nails. It plays a key role in supporting ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

There's a seemingly endless number of posts and videos talking about which skincare products consumers should use (or avoid) if they want good looking, youthful and healthy skin. But some ... same ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Purple rice' is a 'rare' grain packed full of health benefits that positively impact the whole body - inside and out ...

The skin barrier is made from layers of keratin and lipids which prevent harmful molecules from getting into the body.

(Learn more about What Causes Sudden Hair Loss in Men?.) Adding foods high ... stretching the skin on the scalp with massage ...