Cardi B recently made headlines after sharing that she started her postpartum workout routine eight days after giving birth.

Cardi B, Grammy Award-winning rapper and new mom of three, has been candid about her journey to lose the baby weight.

Cardi B didn't hold back when people weighed in on her workout routine. "It's barely been a week. Yoh, the pressure women in ...

The “I Like It” rapper sparked concern after she shared a video of herself on a StairMaster shortly after welcoming baby No. 3.

Cardi B welcomed her third child with estranged ex-husband Offset on Sept. 7. A little more than a week postpartum, she ...

FOR MOST GYM-GOERS, there's one word that serves as a shorthand for painful, difficult workouts that will likely leave them doubled-over and heaving to catch their breath: burpee. The burpee is one of ...

Balancing your job, family, other hobbies, and much-needed down-time can leave little room for exercise, depending on what you prioritize. So if you want it all—great relationships, success at ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...