Tim Minnick, 82, the world’s oldest fitness instructor according to the Guinness Book of World Records, reveals how he stays ...

Inspired by martial arts, BodyCombat asserts itself alongside its global leaders at a massive event in Madrid that has brought together 1,400 people. Here are the secrets of Les Mills' most addictive ...

These are his daily practices for a long, healthy life. Get top local stories in San Diego delivered to you every morning.

A good fitness tracker should be able to keep track of your steps, calories, workouts, exercise, sleep, and a whole lot more besides. You'll also want great battery life so that you can get a ...

It can sometimes be difficult to surprise a friend or family member with one of the best fitness gifts, especially if they have their exercise routine down to a science. But even if they ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

Report Ocean has published a new report on the Step Machines Market, delivering an extensive analysis of key factors such as market restraints, drivers, and opportunities. The report offers a detailed ...

And of course, there's Jane Fonda, who decades ago was spoken of as a fitness guru who revolutionized ... himself too hard by doing hours on the StairMaster. She does not believe that hours ...

Reduced price of £34.99/€39.99 Up to 21 days of battery life Over 100 sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a fitness ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

You’re prolonging your time.” Life extension may be a lofty — and dubious — pitch, but it’s a common theme among luxury fitness clubs, opulent new high rises and exclusive retreats.

Quality of life, on the other hand, is a subjective term that can measure happiness. The two terms are often confused because there may be some perceived overlap in how they are defined.