You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Amazfit has launched the T-Rex 3 smartwatch in India. This new model combines rugged design with advanced technology, making ...

Iron Adaptive hosted 11 athletes for free fitness training. Each Adaptive Athlete has their own individual disability.

New research is a reminder of practical ways to help kids avoid dangers of using phones, expert Kara Alaimo says, adding it ...

Fitness trackers are a boon for devout athletes and couch potatoes alike. The days of fitness trackers equating to basic step ...