Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

You should set up the home gym near a window to take full advantage of natural light to boost your mood and energy levels. Also, consider using a small fan that circulates air to keep the air ...

multifunctional gym setup that can turn any small space into a full workout zone. Anand Mahindra praised the creativity and dedication of the IIT graduates who developed the Aroleap X smart home ...

“It’s a beast with a small footprint,” he says ... free weights—you can return to the same setup every time, eliminating ...

Building your home fitness setup should prioritize space ... weightlifters looking to upgrading their home gym without spending a small fortune. CAP's rubber bumper plates have a steel inner ...

With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can ...

The bike's compact design makes it ideal for small spaces ... are provided for easy setup. Question : How can I choose the right workout bike for my home gym? Ans : Consider your specific fitness ...

With your own home workout setup, you can get to business ... and resistance bands for basic home gym equipment because they’re small, easy to move, and cost effective. We recommend the Bells ...

Setting a goal and a plan for what you want to do with your workouts is the most critical thing to do first to set up anyone ... his home. He also built an outdoor gym in his wooded yard where ...