Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Julia Shildmyer has taken on a birthday challenge each year since she turned 55, but a cancer diagnosis was a challenge she ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

It’s guaranteed to get your heart rate climbing, and thanks to the adjustable resistance, you can tweak the intensity. Unlike ...

Upgrade your stair railing with an easy cable system for safety and style. New presidential election polls released in Michigan, Pennsylvania, North Carolina: See results DC Just Changed Batman ...

Also, some climbers find the grading system a bit confusing or inconsistent. Pros: Specialty coffee served on-site, so you can sip a high-quality brew after a tough session. Cons: Limited space ...

When reviewing job growth and salary information, it’s important to remember that actual numbers can vary due to many different factors — like years of experience in the role, industry of employment, ...

Carnegie Mellon University, the No. 1 school in the United States for artificial intelligence education, has announced a new Master of Science in Artificial ...

Macie Stump is a senior in journalism at Iowa State University. She is a part of the highly-selective Dotdash Meredith Apprentice Program. She has had three other internships to prepare her for her ...

You remember View-Master right? If you're a certain age — say over 30 — you might remember the sterescopic viewer that let you view 3D stories from popular cartoons and comics (I had one from ...

The beauty of a StairMaster workout is it's low impact ... aerobic exercise like climbing stairs can help lower blood pressure and strengthen heart muscles. Plus, better cardio pays dividends ...