Choosing stairs over lifts can significantly improve fitness and well-being. Research showed that climbing more than five flights daily lowers cardiovascular disease risk by 20%. Regular stair ...

As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective for weight loss? These two stalwarts of the gym offer distinct ...

Row after row of empty treadmills, stair climbers, and elliptical trainers ... McCall, who is a consultant for the cardio icon StairMaster, says this trend is only just getting started.

Calgarians can mark military family appreciation day (MFAD) Friday by following in the footsteps of Lieutenant-Colonel Sandy Cooper in a stair climbing challenge called Stairs of Strength.

MATTOON — Several community members stepped up their exercise routines on Wednesday to include extended sessions on the Mattoon Area Family YMCA's stair climbers, which they used to climb the ...

On Monday's "Wrestling Observer Radio," Dave Meltzer revealed that Christian had originally been penciled to win a past Casino Gauntlet match earlier in this year. When that didn't happen ...

A climber who vanished early last week in Glacier National Park has been found dead after suffering an apparent fall, the National Park Service says. Grant Marcuccio, 32, of Whitefish, Montana ...

Drury, of Indiana, was using a StairMaster when she began to feel the symptoms take hold, so she set up her phone to record what happened next. Footage shows how she eased off the machine and ...

Cardi B and Offset have welcomed their third baby together. The recently divorced duo shared images honoring “the prettiest lil thing” on Sept. 7. In the images, the duo’s oldest daughter ...