Ultimately, the Stairmaster is a useful exercise machine to add to your weekly workout regime ... Health and Fitness Editor across various women's magazines, including Woman&Home, Woman and Woman’s ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Being diagnosed with POTS, Drury experiences a change in her heart rate when she transitions from sitting down to standing up ...

Whether you're a gym rat or a home workout enthusiast, finding the perfect equipment can make all the difference ... PM5 Monitor is known for its smooth operation and durability. The Stairmaster is ...

This goes without saying, but safety is key when using exercise equipment. Be sure to check out the weight capacity of each mini stepper to make sure it’s a fit for everyone in your home.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

RX Fitness Equipment (+1 949 770 9900) has announced their Fall 2024 floor model cardio equipment sale, including discounts ...

As Cardi B is back at the gym after giving birth to her third child, here's an expert guide to postpartum exercise and when ...

While strength training at home has its benefits, going to the gym can offer more equipment ... diversifying your routine with some sessions on the stationary bike, Stairmaster, or rowing machine can ...

least intimidating piece of equipment in the gym overall, might be used for a warmup or cooldown, not the entire workout. McCall, who is a consultant for the cardio icon StairMaster, says this ...