Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

"Undo the work week before it happens." This is trainer Zac King's tagline for his new Mobility Monday exercise class.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

VMPL New Delhi [India] September 20 Contemporary society is marked by overstimulation of our senses Our minds are saturated ...

Center Aging: Monday Coffee & Conversation will be at 10 a.m. on Zoom. This is a social hour for older LGBTQ adults. Guests are encouraged to bring a beverage of their choice. For more details, email ...

Ange Postecoglou has called for patience from anyone rushing to judge Dominic Solanke after his £65million move from ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Yoga helps Kidd improve her range of motion, allowing her to move more freely and efficiently when performing on the water. The added focus on breath control and mindfulness in yoga also aids her ...

Ange Postecoglou has defended record signing Dominic Solanke as the striker searches for his first goal for the club, ...

Striker Solanke has played three matches for Tottenham but has yet to find the net. Read more at straitstimes.com.