With Christmas just around the corner, people may be worried about piling on the pounds over the festive season, but a ...

But a new TikTok trend claims adding a teaspoon of ... found a small effect of cinnamon on weight loss. Participants lost an average of 0.67 kg and reduced their BMI by 0.45 kg/m².

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat. But studies suggest that any cinnamon-related weight loss is minimal.

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

Tyson Aaron, known as tyson_aaronpt on TikTok, often shares health and fitness advice online to inspire others to get into ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

Weight loss coach Kelly B. Story told The Post that a winter arc ... Winter arc goals are as varied as the people who set ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...

Amber Clemens — a self-described “former lifelong binge eater” who says she shed 160 pounds from 2018 to 2020 and kept it off ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...